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GROUP TRAINING SCHEDULE 

DROP-IN SCHEDULE. No weekly commitment.

POLICIES

All classes are subject to change.
Pre-Registration is required for all sessions.



Cancellation Policy

Cancel directly on app or via email with 24-hour advance notice for credit-only.
For exceptions to be made (weather-related, illness or injury), email
info@jandjsportsbox.com to report absence. 

For sold out classes, credits will only be issued in the case that the spot can be filled. 



 

Indoor or Outdoor Training

Noted on session. However, if temperatures are extraordinarily low, we will modify schedule to accommodate indoor training.
 

ALL PLAYERS SHOULD BE PREPARED FOR INDOOR OR OUTDOOR TRAINING AT EVERY SESSION.

TRAINING LEVELS

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NEW PLAYERS

NEW players to the program, MUST register for the Thursday Technical Foundations (2013-2014 or 2015-2016). Movement up to the Advanced Level is up to the discretion of the training staff ONLY. For players outside of this birth year range, please contact us. 

Staff reserves the right to remove players from sessions if they are not appropriately placed.

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INVITATIONAL

Invitational classes require trainer approval. Do NOT book these sessions without checking in first via email to info@jandjsportsbox.com. Players will be expected to execute the highest level of technique in a highly intense environment. Players who have not been pre-approved may be turned away at the session start. No refunds will be given.

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PLACEMENT

Placement questions may be directed via email to info@jandjsportsbox.comIf your player is NEW to the program, please include the following:

 

1.  Birth year

2. Current club/team

3. Any technical training your player may has had (outside of club)

Schedule

WINTER SCHEDULE

Available Drop-In Sessions
Staff reserves the right to remove players from sessions if they are not appropriately placed.
Pre-registration is required via Booking app or Site


Tuesdays 4:30pm 2010-2011 Advanced Players
Tuesdays 4:30pm 2012-2013 Advanced Players
Thursdays 5:00pm 2013-2014 Technical Foundations

 

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